Eczema is a chronic skin condition that causes dryness, redness and itching. It comes in flare-ups and settles between them. It is not contagious, and with the right treatment it can be controlled and flare-ups kept to a minimum.
Symptoms of eczema
- Dry, flaky skin.
- Redness and intense itching, particularly in the skin folds.
- Rough or thickened patches that develop over time from persistent scratching.
What triggers a flare-up?
Flare-ups are worsened by dry or very cold weather, harsh soaps and detergents, certain fabrics, stress, and occasionally specific foods. Learning your personal triggers and avoiding them is a core part of treatment.
Treatment and symptom control
Treatment centres on intensive, consistent moisturising, prescribed topical therapy to calm inflammation during flare-ups, and avoiding triggers. The aim is not only to treat the current flare but to reduce how often they return. Do not use steroid creams without a prescription — they can cause harm when misused.